Hearts & Minds Development

Unlock Your Potential, Transform Your Life.

Welcome to Hearts & Minds Development

At Hearts & Minds Development, we believe in the power of healing and personal growth. Our mission is to help people unlock their true potential by removing painful limiting beliefs and building a stronger, more positive mindset. We are dedicated to helping our clients create healthy relationships where they feel safe, seen, and loved.

Quality Services

We provide evidence-based, integrative therapies designed to help you release emotional pain, improve mental clarity, and build resilience. Each service is customized to support your healing and growth.

Attachment Theory Specialist

Learn how early attachment patterns shape your emotions and relationships. Our Attachment Theory sessions help you build secure connections, increase self-awareness, and create healthy boundaries.

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NLP Practitioner

Rewire limiting beliefs and create empowering thought patterns using Neuro-Linguistic Programming (NLP). Ideal for anyone ready to transform negative self-talk into confidence and clarity.

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EMDR Practitioner

Heal from trauma safely through EMDR therapy — a scientifically validated approach that helps reprocess painful memories and reduce emotional triggers.

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Mindfulness Practitioner

Learn practical mindfulness techniques to reduce stress, stay grounded, and improve focus. Perfect for busy professionals and anyone seeking emotional balance.

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Trauma-Informed Counselling

Explore and process past trauma in a compassionate, judgment-free space. Our trauma-informed approach focuses on safety, trust, and empowerment.

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EFT & TFT Tapping Practitioner

Release emotional blockages through gentle tapping techniques that combine modern psychology with ancient acupressure. Effective for anxiety, phobias, and emotional overwhelm.

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Breathwork Coach

Experience the power of conscious breathing to calm your mind, improve sleep, and increase overall vitality. Guided breathwork sessions designed for stress reduction and deep relaxation.

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Why Choose Us

Experienced and Accredited Practitioners

Our team consists of highly trained and certified specialists in various fields, including Attachment Theory, NLP, EMDR, Mindfulness, Trauma-Informed Counselling, EFT & TFT Tapping, and Breathwork. Each practitioner brings a wealth of knowledge and expertise to provide the best possible care.

Personalized Care

We tailor our services to meet your unique needs and goals. By understanding your individual challenges and aspirations, we create personalised plans that support your journey towards well-being.

Holistic Approach

We believe in treating the whole person, not just the symptoms. Our holistic approach integrates mind, body, and spirit, ensuring comprehensive healing and growth.

Commitment to Your Growth

We are dedicated to helping you unlock your true potential. Our mission is to guide you towards a stronger, more positive mindset and healthier relationships, enabling you to live your best life.

Ready to Transform Your Life?

Take the first step toward emotional freedom with a free 30-minute consultation. Together, we’ll identify your goals and create a personalized plan for lasting change.

Clients Love

Testimonial

I can't thank Hearts & Minds Development enough for the incredible transformation I've experienced. Working with the Attachment Theory Specialist helped me understand my relationship patterns and how to form healthier connections. I now feel more secure and loved in my relationships. The support and guidance I received were truly life-changing.

Sarah J.

The combination of EMDR and Trauma-Informed Counselling at Hearts & Minds Development has been instrumental in my healing journey. I was able to process and release traumatic memories that I had been carrying for years. The practitioners created a safe and nurturing environment where I felt completely supported. I'm now more at peace and able to move forward with my life.

James M.

I struggled with negative thoughts and limiting beliefs for as long as I can remember. The NLP and Mindfulness sessions at Hearts & Minds Development have completely changed my outlook on life. I feel more confident and empowered, and my mental clarity has significantly improved. The personalized care and attention I received made all the difference. I'm finally achieving my goals and living the life I always dreamed of.

Emily R.

Frequently Asked Question

What makes Hearts & Minds Development different from other counselling services?

We combine trauma-informed counselling with NLP, EMDR, and mindfulness practices to address the root causes of emotional distress. Every session is personalized, holistic, and grounded in evidence-based techniques.

How does EMDR therapy help with trauma?

EMDR uses guided eye movements to help reprocess traumatic memories, allowing the brain to store them without the emotional intensity. It’s a highly effective, evidence-based treatment for PTSD and anxiety.

Can I combine multiple therapies like NLP and mindfulness?

Absolutely. We design integrative programs that blend NLP, mindfulness, and trauma-informed counselling to help you achieve faster and deeper results.

Do you offer online or virtual sessions?

Yes, we offer secure online sessions so you can access therapy and coaching from anywhere in the world.

How soon can I start feeling results?

Many clients begin noticing positive shifts after just a few sessions, depending on their goals and the therapies chosen.